Auld Lang Syne, a Scottish song, generally sung on New Year’s Eve/Day, meaning “days gone by” or something similar. With the holidays upon us, it may be a good time ...

Two giant fitness datasets paint a clearer picture of where movement, motivation and wearable tech are heading in 2026 ...

During National Physical Fitness and Sports Month, we celebrate the foundational role that physical fitness and sports play in helping us to live longer, healthier, and more fulfilling lives. Through ...

A n appeal to upgrade a town's sports courts has been launched, with campaigners saying the revamp would boost people's ...

ISNation launches its athlete-focused mental fitness app, offering daily mindset tools and real stories to help athletes feel ...

Fitness icon Denise Austin has barely changed in the last 30 years.

San Antonio Spurs coach Mitch Johnson said Harper is still working back to his usual fitness level after missing time due to ...

People act shocked about steroids, but they ignore the impossible expectations athletes face. If the body cant keep up, is ...

Katie Austin turned heads at the 20th Annual L’Oréal Paris Women of Worth Gala in Los Angeles on Tuesday 2. The fitness ...

Limpopo bodybuilder Mapula Colin achieved a top-five finish at the IFBB World Championships in Spain after a season of ...

Team sports like cricket, basketball, and football offer more than just fun and exercise, especially for children dealing ...